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My Favorite Foods to Get Back on Track

We’ve all had those weekends where we’ve overindulged with food, sweets and/or alcohol, which can make Monday morning a little more difficult than usual. Instead of waking up fresh and ready for the week, we feel sluggish, tired and bloated. Rather than throwing in the towel and continuing to eat energy-poor foods, all you need… Continue reading My Favorite Foods to Get Back on Track