Papaya- a fruit many have heard of, but have never really tried. After learning about all of its health benefits, its no surprise Christopher Columbus called papaya the “fruit of the angles.” What makes this deliciously sweet orange-colored flesh fruit so incredible is that it contains powerful digestive enzymes and is high in vitamins, minerals,… Continue reading The Exotic Wonder Fruit: Papaya
You’re walking down the aisle looking for a new bread to try and see the words “Sprouted Grains” on certain brands. “What does that mean?” many people think as they move to a more familiar bread. Honestly, before doing any research, I didn’t really know much about sprouted grains either. Sprouted grain bread is a… Continue reading Sprouted What?