Recipes

Chipotle Sausage Sweet Potato Hash

I love to try and recreate dishes that I see at restaurants by tweaking the ingredients while still maintaining maximum flavor. I’ve transformed this sweet potato hash to be vegetarian and very spicy, yet still full of protein and fiber. This dish is pretty simple to prepare and is versatile in the sense that you… Continue reading Chipotle Sausage Sweet Potato Hash

Recipes

This Millennial’s Guide to Healthy Eating

Having a nutrition background, people often inquire what I eat for meals or snacks and if I ever eat out. While I occasionally enjoy dining out, I prefer cooking my own meals when ever possible because, not only can I control what ingredients are being used and how much, but I also feel 10x better… Continue reading This Millennial’s Guide to Healthy Eating